This is how ASTA-VI changed my life
ASTA-VI gave me my normalcy back.
Calories The great lie. The bane of my professional personal training existence. Let's get this straight Not all calories are created equal 100 calories of soda and 100 calories of vegetables are going to affect your body on entirely different levels. One has a negative nasty impact, freaking out your...
You may have heard of CBD/Hemp oil, it seems to be everywhere lately. And for good reason, It’s one of the biggest and fastest growing industries in health and wellness. Hemp or CBD oil has many health benefits backed up by many studies, and of course, SIX NUTRITION just dropped...